Cannonball Crush

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Cannonball Crush

Registration Now Open

Saturday, June 14, 2025

Cannonball Crush presented by Subaru of Kingston returns to Fort Henry with exciting new challenges!

NEW! Teens (13-17) can compete in a 3.5-km, 15+ obstacle race, while adults (18+) tackle the classic 5-km, 20-obstacle course, featuring five new obstacles and a revamped finish line along Lake Ontario.

Push your limits at Kingston’s most unique obstacle course where novice to advanced competitors rise to the challenge and CRUSH IT!

📝 Race Registration Information

Cannonball Crush is open to anyone over 13 at any fitness level. Compete solo or as part of a team. Teams must have at least 4 runners. Team awards are based on the average time of the top 4 runners.

There are two age divisions: Teen (13-17) and Adult (18+). Runners in each division race in separate heats.

Register online and select a start time (available in 15-minute increments). Day-of registration is not available. This event is non-refundable and you may collect your race kit at a later time. The deadline to register for the race or transferring your registration is May 31, 2025.

📅 Site Information

Unisex porta-potties and individual change rooms are near the start line. Indoor washrooms are available at Fort Henry near the finish line. There is limited space in change rooms. Free parking is available in the main lot beside Fort Henry’s Great Hall.

🏁 Race Day Information

Please pick up your race kit from June 5 to June 12, 10:00 a.m. to 4:00 p.m. at Fort Henry’s admissions booth.

Check-in starts at 7:00 a.m. near Fort Henry’s parking lot. Plan to arrive at least 1 hour before your heat’s start time.

Fort Henry will have adjusted hours on race day and be open for historic programming from 12:00 p.m. to 5:00 p.m. Tickets will be available online.

🐾 Spectator and Pet Policy

Spectators are welcome at the start and finish line. No additional fees are required. Leashed dogs are allowed outside Fort Henry’s walls, except service dogs which can be inside.

🏃 What to Wear and Bring

  • Complimentary water and granola bars at the end of the race. Water bottle refill station at the Start Line. Wear running shoes and costumes if desired. Expect to get muddy and wet. No bag checks; leave valuables in your car or at home.

⏱️ Race Times and Awards

Adult Racers (18+) receive a branded water bottle, free entry to YGK Craft Beer Fest, and professional chip timing. Teen Racers (13-17) receive a free ticket to Fort Henry’s historic programming and a completion ribbon. Both divisions get free parking, branded stickers, temporary tattoos, and bragging rights.

Race times will be displayed via kiosks, QR codes, and online. Awards will be given to top runners and teams.

🏆 Overall Prizes Include:

  • Top 3 Male, Female, Non-Binary Runners
  • Top 3 Teams
  • Top Team Gym

🏆 Age Restricted Prizes Include:

  • Age 18-39: Top 1 Male, Female, Non-Binary
  • Age 40-59: Top 1 Male, Female, Non-Binary
  • Age 60+: Top 1 Male, Female, Non-Binary

Winners will be announced on Cannonball Crush social media. Awards can be picked up at Fort Henry or mailed to out-of-town winners. There will be no in-person award ceremony.

🙌 Volunteer and Media Sponsorship Information

We’re looking for volunteers to be Obstacle Attendants, Traffic Marshals, Wayfinders, Registration Check-In Assistance, and Start/Finish Line Attendants. Volunteers receive exclusive swag and unforgettable memories.

For volunteering, media and sponsorship inquiries, please contact us.

♿ Accessibility Information

Fort Henry is committed to providing an accessible environment for all guests. The venue offers accessible parking and restrooms. Pathways and event areas are designed to accommodate wheelchairs and mobility devices. Wheelchairs (limited quantity) are available upon request. If you require specific accommodations or assistance, please contact the event organizers in advance to ensure your needs are met.


Dates & Times
June 14, 2025 7:00 am - June 14, 2025 2:00 pm
Admissions
Teen | February 19 – March 31
Teen: $30
Regular | April 1 – May 31
Individual: $90 Team (Min 4): $85
Day of Race | June 14 Registration closed

Details

Date:
June 14
Time:
7:00 am - 2:00 pm
Event Category:

Location

Fort Henry
1 Fort Henry Dr
Kingston, K7K 5G8
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