Cannonball Crush

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Cannonball Crush

Registration Now Open

Saturday, June 14, 2025

Cannonball Crush presented by Subaru of Kingston is back at Fort Henry with exciting new challenges!

NEW! For the first time, teens (13-17) can compete in a 3.5-km, 15+ obstacle race, while adults (18+) tackle the classic 5-km, 20-obstacle course, featuring five new obstacles and a revamped finish line along Lake Ontario.

Get ready to push your limits at Kingston’s most unique obstacle course where novice to advanced competitors rise to the challenge and CRUSH IT!

Race Registration

Racers can register online. 

Day of registration is not available. Deadline for registration or changes to existing registration is May 31, 2025. 

At the time of registration, select a start time (available in 15-minute increments). This is your start time for the day of the race.

Team Size

Teams must have a minimum of 4 runners, however there is no maximum. To keep a level playing field, Team Awards are given based on the average time of their top 4 runners. 

Minimum Age Requirement

Two different age divisions are available: Teen (13-17 years old) and Adult (18+). Runners in each age division will race in separated heats.

Qualifications

Open to all fitness levels. If you’re over the age of 13, you are welcome to compete! We encourage everyone to try to conquer Fort Henry as part of a team or solo!

Race Day Information

Pre-Race Check-In

Race kits can be picked up at the Fort Henry admissions booth from June 5 to June 12 from 10:00 a.m. to 4:00 p.m.

Members or teams can pick up individual race kits or check in their whole team, provided all waivers are completed.

Race Day Check-In

Begins at 7:00 a.m. located just off the edge of Fort Henry’s parking lot. Arrive at least 1 hour before your heat’s start time.

Parking

Parking is free in the main parking lot beside Fort Henry’s Great Hall located at 4 Fort Henry Drive, Kingston.

Racer’s Receive:

Adults (18+) receive branded water bottle, free entry into YGK Craft Beer Fest, and professional chip timing for accurate race results.

Teens (13-17) receive free ticket to Fort Henry’s historic programming (any day) and a completion ribbon to commemorate their achievement.

Both groups receive free parking, branded stickers, temporary tattoos and bragging rights!

What to Wear & Bring

Complimentary water and granola bars will be available at the end of the race for runners. A water bottle refill station will also be located at the Start Line. 

Running shoes are a must. Many racers and teams come dressed in costumes, so feel free to dress up! Expect to get muddy and wet, so dress accordingly. 

No bag checks. Please leave valuables in your car or at home.

Race Times & Awards

Race times will be displayed after the event via kiosks, QR codes, and posted online.

Awards will be given to runners in the adult heats based on finishing times. 

Overall Prizes Include:

  • Top 3 Male Runners
  • Top 3 Female Runners
  • Top 3 Non-Binary Runners
  • Top 3 Teams
  • Top Team Gym

Age Restricted Prizes Include:

  • Age 18-39: Top 1 Male, Female, Non-Binary 
  • Age 40-59: Top 1 Male, Female and Non-Binary 
  • Age 60+: Top 1 Male, Female, Non-Binary

Winners will be announced on Cannonball Crush social media. Awards can be picked up at Fort Henry or mailed to out-of-town winners. There will be no in-person award ceremony.

Washrooms & Change Rooms

Unisex porta-potties and individual change rooms are available near the start line, with indoor washrooms located inside Fort Henry near the finish line. While change rooms are provided, space is limited, so please plan accordingly to ensure you’re race-ready!

Refunds & Registration Transfer

This is a non-refundable rain or shine event. 

If you or a teammate are unable to participate, you still have the option to collect your race kit at a later date of your choosing, or to transfer your registration to another individual. The final date for registration changes is May 31, 2025.

For assistance, please contact us using the below link. 

Post Race Celebration

Celebrate at YGK Craft Beer Fest on the hill at Fort Henry! Spectators can purchase tickets online, while race participants will receive one complimentary ticket in their race kit. Entry at 12:00 p.m.

Spectators

Spectators are welcome to cheer on the racers at the start and finish line. No fee is required.

Leashed dogs are welcome but must remain outside Fort Henry’s walls, except for service dogs.

Fort Henry will be open for historic programming from 12:00 p.m. to 5:00 p.m. Tickets can be purchased online.

Interested in Volunteering?

Volunteers make the event possible. 

Contact us to volunteer and receive a free admission to Fort Henry’s YGK Craft Beer Fest, along with additional Cannonball Crush swag.


Dates & Times
June 14, 2025 7:00 am - June 14, 2025 2:00 pm
Admissions
Early Bird | February 19 – March 31
Individual: $75 Team (Min 4): $70
Teen | February 19 – March 31
Teen: $30
Regular | April 1 – May 31
Individual: $90 Team (Min 4): $85
Day of Race | June 14 Registration closed

Media & Sponsorship Inquiries

Please contact us for further information.

Contact Us

Details

Date:
June 14
Time:
7:00 am - 2:00 pm
Event Category:

Location

Fort Henry
1 Fort Henry Dr
Kingston, K7K 5G8
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